:root{--bg:#f2f2f7;--bg2:#fff;--glass:#ffffffb8;--line:#3c3c431f;--text:#111114;--sub:#3c3c439e;--blue:#0a84ff;--green:#30d158;--orange:#ff9f0a;--red:#ff453a;--purple:#bf5af2;--shadow:0 8px 30px #00000014}[data-theme=dark]{--bg:#000;--bg2:#1c1c1e;--glass:#1c1c1eb8;--line:#ffffff1a;--text:#fff;--sub:#ebebf599;--shadow:0 8px 30px #00000080}*{box-sizing:border-box;-webkit-tap-highlight-color:transparent}body{background:var(--bg);color:var(--text);margin:0;font-family:-apple-system,BlinkMacSystemFont,SF Pro Display,Inter,system-ui,sans-serif;transition:background .3s,color .3s}.app{max-width:480px;min-height:100vh;padding:calc(env(safe-area-inset-top) + 16px) 16px 110px;margin:0 auto}header{justify-content:space-between;align-items:center;margin-bottom:8px;display:flex}h1{letter-spacing:-.03em;margin:0;font-size:34px;font-weight:800}.sub{color:var(--sub);font-size:14px}.pill{background:var(--bg2);color:var(--text);box-shadow:var(--shadow);cursor:pointer;border:0;border-radius:999px;padding:8px 14px;font-size:14px}.card{background:var(--bg2);box-shadow:var(--shadow);border-radius:24px;margin:14px 0;padding:20px}.card h3{color:var(--sub);text-transform:uppercase;letter-spacing:.04em;margin:0 0 12px;font-size:15px;font-weight:600}.hero{color:#fff;background:linear-gradient(135deg,#0a84ff,#5e5ce6 60%,#bf5af2);position:relative;overflow:hidden}.hero .big{letter-spacing:-.04em;font-size:54px;font-weight:800;line-height:1}.hero .sub{color:#fffc}.hero:after{content:"";background:#ffffff24;border-radius:50%;width:220px;height:220px;position:absolute;top:-60px;right:-60px}.bar{background:var(--line);border-radius:99px;height:10px;margin-top:14px;overflow:hidden}.bar i{background:#fffffff2;border-radius:99px;height:100%;transition:width .8s cubic-bezier(.2,.9,.2,1);display:block}.bar.c i{background:var(--green)}.row{border-top:1px solid var(--line);align-items:center;gap:12px;padding:12px 0;display:flex}.row:first-of-type{border-top:0}.ico{border-radius:13px;flex:none;place-items:center;width:42px;height:42px;font-size:20px;display:grid}.grow{flex:1;min-width:0}.t{font-weight:600}.amt{font-variant-numeric:tabular-nums;font-weight:700}.pos{color:var(--green)}.grid2{grid-template-columns:1fr 1fr;gap:12px;display:grid}.mini{background:var(--bg2);box-shadow:var(--shadow);border-radius:22px;padding:16px}.mini b{letter-spacing:-.02em;margin-top:4px;font-size:24px;display:block}.tag{background:var(--line);color:var(--sub);border-radius:99px;margin-left:6px;padding:3px 9px;font-size:12px}.seg{background:var(--line);border-radius:14px;gap:2px;padding:3px;display:flex}.seg button{color:var(--text);cursor:pointer;background:0 0;border:0;border-radius:11px;flex:1;padding:10px 4px;font-size:13px;font-weight:600;transition:all .2s}.seg button.on{background:var(--bg2);box-shadow:0 2px 8px #00000026}.screen{animation:.35s in;display:none}.screen.on{display:block}@keyframes in{0%{opacity:0;transform:translateY(8px)}to{opacity:1;transform:none}}nav{padding:0 12px calc(env(safe-area-inset-bottom) + 10px);justify-content:center;display:flex;position:fixed;bottom:0;left:0;right:0}nav .in{background:var(--glass);-webkit-backdrop-filter:blur(24px)saturate(180%);border:1px solid var(--line);width:100%;max-width:456px;box-shadow:var(--shadow);border-radius:28px;padding:6px;display:flex}nav button{color:var(--sub);cursor:pointer;background:0 0;border:0;border-radius:22px;flex-direction:column;flex:1;align-items:center;gap:2px;padding:8px 0 6px;font-size:11px;transition:all .2s;display:flex}nav button span{font-size:22px}nav button.on{color:var(--blue);background:var(--line)}.coach{border-left:4px solid var(--c,var(--green))}.msg{background:var(--line);border-radius:18px;margin:8px 0;padding:12px 14px;font-size:15px;line-height:1.4}.msg.me{background:var(--blue);color:#fff;margin-left:48px}.ring{flex:none;width:96px;height:96px}.live{color:var(--sub);align-items:center;gap:8px;font-size:13px;display:flex}.dot{background:var(--green);border-radius:50%;width:8px;height:8px;animation:2s infinite p;box-shadow:0 0 #30d15899}@keyframes p{70%{box-shadow:0 0 0 8px #30d15800}to{box-shadow:0 0 #30d15800}}.sw{border-top:1px solid var(--line);justify-content:space-between;align-items:center;padding:12px 0;display:flex}.tog{background:var(--line);cursor:pointer;border-radius:99px;flex:none;width:51px;height:31px;transition:all .25s;position:relative}.tog:after{content:"";background:#fff;border-radius:50%;width:27px;height:27px;transition:all .25s;position:absolute;top:2px;left:2px;box-shadow:0 2px 4px #0000004d}.tog.on{background:var(--green)}.tog.on:after{left:22px}.note{color:var(--sub);text-align:center;margin-top:20px;font-size:12px}input,select{font:inherit;color:var(--text);background:var(--line);border:0;border-radius:14px;outline:none;width:100%;padding:14px}input:focus,select:focus{box-shadow:0 0 0 2px var(--blue)}.btn{font:inherit;background:var(--blue);color:#fff;cursor:pointer;border:0;border-radius:14px;width:100%;padding:14px 18px;font-weight:700}.btn:disabled{opacity:.5}.btn.ghost{background:var(--line);color:var(--text)}.field{margin:10px 0}.field label{color:var(--sub);margin-bottom:6px;font-size:13px;display:block}.err{color:var(--red);margin:8px 0;font-size:14px}.center{place-items:center;min-height:100vh;padding:16px;display:grid}.fab{right:20px;bottom:calc(env(safe-area-inset-bottom) + 92px);background:var(--blue);color:#fff;cursor:pointer;z-index:5;border:0;border-radius:50%;width:58px;height:58px;font-size:30px;position:fixed;box-shadow:0 8px 24px #0a84ff73}.sheet-bg{z-index:10;background:#0006;justify-content:center;align-items:flex-end;animation:.2s in;display:flex;position:fixed;inset:0}.sheet{background:var(--bg2);width:100%;max-width:480px;padding:20px 16px calc(env(safe-area-inset-bottom) + 20px);border-radius:28px 28px 0 0;max-height:90vh;overflow:auto}.sheet h2{margin:0 0 8px}.chips{flex-wrap:wrap;gap:8px;display:flex}.chip{background:var(--line);color:var(--text);cursor:pointer;border:0;border-radius:99px;padding:8px 12px;font-size:14px}.chip.on{background:var(--blue);color:#fff}.empty{text-align:center;color:var(--sub);padding:24px 0}.hero.over{background:linear-gradient(135deg,#ff453a,#ff9f0a)}